We are Living in a Bacterial World, and I Am a Bacterial Girl-My Crockpot Yogurt Recipe

The gut is a cauldron. A magical container where sugar and spice combine with eyes of newt and puppy dog tails to determine conjure spells on our organs and even our emotions. The belly works in mysterious ways, but nutritionists and doctors do agree that adding in fermented foods can increase immunity, increase lactic acid,… Read More

Skin Soothing Whipped Body Butter

I found my new go-to skin treatment recipe. So simple. So luxurious. I’m glad I made a large first batch, or I don’t know if all of this body butter would have ended up as gifts. Super basic premise. Equal parts cocoa butter and coconut oil. Then go crazy with oil and scent combinations. Whip… Read More

DIY Beeswax Food Wrap

Well, it’s two weeks before Thanksgiving but I’m ready to get some Christmas presents started! I go and visit my family over Thanksgiving so instead of mailing their gifts I like to bring them up the month before hand. Yesterday I worked on whipped lavender body cream, honey mint lip balm, grounding body oil, and… Read More