Currently, I teach at the local Mistyoga Studio on Mondays and Fridays at noon. This class is a one hour, Power Vinyasa class, which means we will be moving on each breath to culminate in poses that challenge our focus and strength.

One hand painted wall of Mistyoga Studio

I love teaching workshops and will be teaching some paddle board yoga sessions the summer of 2020.

I am also working on some exciting retreat ideas, so get ready!