After coming home from Costa Rica last week, I felt like I could check all the boxes for a successful vacation. But what does make a vacation successful for me? As I was reflecting on what makes each of my adventures so meaningful, I realized that there was a basic recipe for coming home feeling… Read More
Fresh picked oranges. Poetry slam. 65 degree weather run. Local wine. Oh, did I forget to mention the enlightening discussion regarding the power of living in this present moment? Thank you, CA. And thank you, especially, to my generous, thoughtful hosts who accepted me into their home and showed me an amazing time. It’s said… Read More
I found my new go-to skin treatment recipe. So simple. So luxurious. I’m glad I made a large first batch, or I don’t know if all of this body butter would have ended up as gifts. Super basic premise. Equal parts cocoa butter and coconut oil. Then go crazy with oil and scent combinations. Whip… Read More
How we move, what we eat, and why we think the way we do are at the center of our journey to becoming the best version of ourselves. Read More
Yogacentric 